Amount of nutrients in 100 g (grams) of Thyme, fresh.
| Nutrient | Amount and Unit | Percentage |
Water
|
65.11 g
|
65.11%
|
Energy (calorie)
|
101 kcal
|
|
Energy (joule)
|
423 kJ
|
|
Protein
|
5.56 g
|
5.56%
|
Total lipid (fat)
|
1.68 g
|
1.68%
|
Ash
|
3.2 g
|
3.2%
|
Carbohydrate, by difference
|
24.45 g
|
24.45%
|
Fiber, total dietary
|
14 g
|
14%
|
Calcium, Ca
|
405 mg
|
0.40%
|
Iron, Fe
|
17.45 mg
|
0.02%
|
Magnesium, Mg
|
160 mg
|
0.16%
|
Phosphorus, P
|
106 mg
|
0.11%
|
Potassium, K
|
609 mg
|
0.61%
|
Sodium, Na
|
9 mg
|
0.01%
|
Zinc, Zn
|
1.81 mg
|
|
Copper, Cu
|
0.555 mg
|
|
Manganese, Mn
|
1.719 mg
|
|
Vitamin C, total ascorbic acid
|
160.1 mg
|
0.16%
|
Thiamin
|
0.048 mg
|
|
Riboflavin
|
0.471 mg
|
|
Niacin
|
1.824 mg
|
|
Pantothenic acid
|
0.409 mg
|
|
Vitamin B-6
|
0.348 mg
|
|
Folate, total
|
45 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
45 µg
|
|
Folate, DFE
|
45 µg
|
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin A, RAE
|
238 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
2851 µg
|
|
Vitamin A, IU
|
4751 IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Fatty acids, total saturated
|
0.467 g
|
0.47%
|
8:0 octanoic, caprylic fatty acid
|
0.041 g
|
0.04%
|
10:0 decanoic, capric fatty acid
|
0.021 g
|
0.02%
|
12:0 dodecanoic, lauric fatty acid
|
0.039 g
|
0.04%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.026 g
|
0.03%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.293 g
|
0.29%
|
18:0 octadecanoic, stearic fatty acid
|
0.047 g
|
0.05%
|
Fatty acids, total monounsaturated
|
0.081 g
|
0.08%
|
18:1 undifferentiated
|
0.081 g
|
0.08%
|
Fatty acids, total polyunsaturated
|
0.532 g
|
0.53%
|
|
18:2 undifferentiated
|
0.085 g
|
0.08%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.447 g
|
0.45%
|
Fatty acids, total trans
|
0 g
|
|
Cholesterol
|
0 mg
|
|
Tryptophan
|
0.114 g
|
0.11%
|
Threonine
|
0.154 g
|
0.15%
|
Isoleucine
|
0.285 g
|
0.28%
|
Leucine
|
0.262 g
|
0.26%
|
Lysine
|
0.126 g
|
0.13%
|
Valine
|
0.307 g
|
0.31%
|